{"id":457,"date":"2018-12-03T02:58:00","date_gmt":"2018-12-03T02:58:00","guid":{"rendered":"http:\/\/noisyllama.com\/?p=457"},"modified":"2018-12-03T16:04:11","modified_gmt":"2018-12-03T16:04:11","slug":"want-to-skip-the-gym","status":"publish","type":"post","link":"https:\/\/noisyllama.ajatus.in\/zh\/want-to-skip-the-gym\/","title":{"rendered":"\u7814\u7a76\u986f\u793a\uff0c\u4e16\u754c\u4e0a\u6700\u5065\u5eb7\u7684\u4eba\u4e0d\u4e0a\u5065\u8eab\u623f\uff0c\u6240\u4ee5\u6211\u5011\u628a\u6703\u54e1\u9000\u6389\u4e86"},"content":{"rendered":"

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\n<\/span><\/span><\/p>\n

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\n<\/span><\/span><\/p>\n

\"\"\u5716\u7247\u4f86\u6e90\uff1a<\/span>blog.voltathlectics.com<\/span>
\n<\/span><\/span><\/span><\/p>\n

\u7f8e\u570b\u764c\u75c7\u5354\u6703<\/strong><\/span><\/a>\uff08<\/span>American Cancer Society<\/span>\uff09\u7684\u7814\u7a76\u767c\u73fe\uff0c\u6bcf\u9031\u6b65\u884c<\/span> 6 <\/span>\u5c0f\u6642\u53ef\u4ee5\u8b93\u4f60\u66f4\u9577\u58fd\uff08\u9664\u975e\u4f60\u4f4f\u5728\u5370\u5ea6\u5fb7\u91cc\uff0c\u90a3\u9ebc\u62b1\u6b49\uff0c\u4f60\u53ef\u80fd\u5f88\u5feb\u5c31\u8981\u6b7b\u4e86\uff09<\/span>
\n<\/span><\/strong><\/span><\/p>\n

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\n<\/span><\/span><\/p>\n

\"\"\u5716\u7247\u4f86\u6e90\uff1a<\/span>aqualiteindia.com<\/span>
\n<\/span><\/span><\/span><\/p>\n

\u54c8\u4f5b\u91ab\u5b78\u9662\uff08<\/span>Harvard Medical School<\/span>\uff09\u767c\u8868\u7684\u4e00\u5247\u5831\u544a\u4e2d\uff0c\u7814\u7a76\u54e1\u5f9e\u6578\u7bc7\u5353\u8d8a\u7684\u8abf\u67e5\u4e2d\u767c\u73fe\u4e00\u9805\u7d50\u679c\uff1a\u8d70\u8def\u53ef\u4ee5\u964d\u4f4e<\/span> 31% <\/span>\u5fc3\u8840\u7ba1\u75c5\u767c\u4e8b\u4ef6\uff0c\u6b7b\u4ea1\u7387\u4e5f\u6e1b\u5c11<\/span> 32%<\/span>\u3002<\/span>
\n<\/span><\/strong><\/span><\/p>\n

\u5b8c\u6210\u7684\u65b9\u6cd5\u4e4b\u4e00\u5373\u6bcf\u5c0f\u6642\u82b1\u5e7e\u5206\u9418\u8d70\u8def\uff0c\u6216\u662f\u665a\u4e0a\u7a7a\u51fa\u4e00\u500b\u5c0f\u6642\u5feb\u8d70\u3002<\/span>
\n<\/span><\/span><\/p>\n

\"\"\u5716\u7247\u4f86\u6e90\uff1a<\/span>biography.com<\/span>
\n<\/span><\/span><\/span><\/p>\n

\u7f8e\u570b\u764c\u75c7\u5354\u6703\u7684\u7b2c\u4e09\u865f\u764c\u75c7\u9810\u9632\u7814\u7a76\u5c0f\u7d44\uff08<\/span>CPS-3<\/span>\uff09\u7684\u7b56\u7565<\/span><\/strong><\/span>\u7e3d\u76e3 Alpa Patel\u00a0<\/span>\u535a\u58eb\u662f\u5176\u7814\u7a76\u5c0f\u7d44\u7684\u9996\u5e2d\u7814\u7a76\u54e1\uff0c\u8a72\u7814\u7a76\u65bc<\/span> 10 <\/span>\u6708<\/span> 19 <\/span>\u65e5\u767c\u8868\u65bc\u300a\u7f8e\u570b\u9810\u9632\u91ab\u5b78\u96dc\u8a8c\u300b\uff08<\/span>American Journal of Preventive Medicine<\/span>\uff09\u3002<\/span>
\n<\/span><\/strong><\/span><\/p>\n

Alpa Patel <\/span>\u8868\u793a\uff1a\u300c\u898f\u5f8b\u5feb\u8d70\u5c0d\u5065\u5eb7\u6709\u6975\u5927\u76ca\u8655\u3002\u65e2\u4e0d\u7528\u82b1\u4efb\u4f55\u4e00\u6bdb\u9322\uff0c\u53c8\u7c21\u55ae\uff0c\u800c\u4e14\u4efb\u4f55\u5730\u65b9\u90fd\u80fd\u8d70\u3002\u300d\u6211\u77e5\u9053\uff0c\u8aaa\u5f97\u6bd4\u505a\u5f97\u5bb9\u6613\uff0c\u5c24\u5176\u662f\u73fe\u5728\u6211\u5011\u7684\u5c41\u80a1\u90fd\u9ecf\u5728\u65cb\u8f49\u6905\u4e0a\uff0c\u773c\u775b\u6b7b\u76ef\u8457\u96fb\u8166\u87a2\u5e55\u3002\u4e0d\u904e\uff0c\u6709\u5fd7\uff08\u7ff9\u6389\u5065\u8eab\u623f\uff09\u8005\uff0c\u4e8b\uff08\u7dad\u6301\u5065\u5eb7\uff09\u7adf\u6210\u3002<\/span>
\n<\/span><\/span><\/p>\n

\u4e00\u500b\u9023\u81ea\u5df1\u90fd\u9084\u6c92\u767c\u73fe\u5c31\u5df2\u7d93\u5728\u8d70\u8def\u7684\u8fa6\u6cd5\uff0c\u5c31\u662f\u5f9e\u642d\u5927\u773e\u904b\u8f38\u5de5\u5177\u958b\u59cb\uff1a\u642d\u6377\u904b\u6642\u628a\u300c\u96e3\u5f97\u7684\u300d\u5ea7\u4f4d\u8b93\u7d66\u5225\u4eba\u3001\u8d70\u8def\u53bb\u642d\u8a08\u7a0b\u8eca\u3001\u52aa\u529b\u885d\u53bb\u7576\u5b63\u6298\u6263\u5927\u8cb7\u7279\u8cb7\u3002<\/span>
\n<\/span><\/span><\/p>\n

\"\"\u5716\u7247\u4f86\u6e90\uff1a<\/span>whatsuplife.in<\/span>
\n<\/span><\/span><\/span><\/p>\n

\u7c21\u800c\u8a00\u4e4b\uff0c\u6211\u5011\u8eab\u9ad4\u7684\u69cb\u9020\u662f\u8a2d\u8a08\u4f86\u6d3b\u52d5\u7684\uff0c\u4e0d\u7ba1\u662f\u8df3\u821e\u6216\u8d70\u8def\u3002<\/span>
\n<\/span><\/strong><\/span><\/p>\n

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\n<\/span><\/span><\/p>\n

\"\"\u5716\u7247\u4f86\u6e90\uff1a<\/span>focusjunior.it<\/span>
\n<\/span><\/span><\/span><\/p>\n

\u6839\u64da<\/span>\u00a0Better Health<\/span><\/a>\u00a0<\/span>\u8868\u793a\uff1a<\/span>
\n<\/span><\/span><\/strong><\/span><\/p>\n

\u300c\u4e00\u5929\u53ea\u8981<\/span> 30 <\/span>\u5206\u9418\u5373\u53ef\u6539\u5584\u5fc3\u8840\u7ba1\u5065\u5eb7\u3001\u5f37\u5316\u9aa8\u9abc\u3001\u6e1b\u5c11\u591a\u9918\u8102\u80aa\u3001\u52a0\u5f37\u808c\u8089\u7684\u529b\u91cf\u8207\u8010\u529b\uff0c\u9084\u80fd\u964d\u4f4e\u5fc3\u81df\u75c5\u3001\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u3001\u9aa8\u8cea\u758f\u9b06\u3001\u5176\u4ed6\u764c\u75c7\u7b49\u75be\u75c5\u767c\u5c55\u689d\u4ef6\u7684\u98a8\u96aa\u3002\u300d<\/span>
\n<\/span><\/span><\/p>\n

\u56e0\u6b64\uff0c\u5728\u9019\u5373\u5c07\u4f86\u81e8\u7684\u4e00\u5e74\uff0c\u4e0d\u7528\u518d\u52a0\u5165\u4e00\u6b21\u4f60\u90a3\u6839\u672c\u4e0d\u6703\u53bb\u7684\u5065\u8eab\u623f\u6703\u54e1\uff0c\u628a\u76ee\u6a19\u653e\u5728\u81ea\u7136\u52d5\u4f5c\u548c\u898f\u5f8b\u6b65\u884c\u5427\uff01<\/span>
\n<\/span><\/span><\/p>\n

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\n<\/span><\/span><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

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